• a june calendar in a bullet journal
    Girls Go Abroad,  Personal

    How I’ve Been Prioritizing Self Care in Quarantine [Girls Go Abroad Episode 014]

    This week on the Girls Go Abroad podcast, I’m talking all about how I’ve been prioritizing self-care while in quarantine. Now, self-care is always important, but while we’re currently in the midst of a global pandemic and are adapting to yes, unprecedented times, self-care is more important than ever. Flight attendants say it best when they say you should put your own face mask on first before helping others. So that’s what I’ve been doing while I’ve been staying safe at home, and it has helped my mental health in ways that I honestly couldn’t even imagine. So I wanted to take a moment to share what I’ve been doing…

  • Is solo female travel safe? Won't I feel lonely when I travel on my own? These solo female travel myths are all over the place–and it's time to debunk them! Tune in to this episode of the Girls Go Abroad podcast to learn more.
    Featured,  Girls Go Abroad,  Solo Female Travel

    8 Solo Female Travel Myths That Are Completely False [Girls Go Abroad Episode 012]

    This week on the Girls Go Abroad podcast we’re going to be debunking some of the biggest solo female travel myths, from the idea that women traveling on their own isn’t safe to the fear that people will look at you weird. So let’s dive right in! In this episode we discuss… Solo female travel myths surrounding safety-and why they’re not true How to keep yourself from feeling lonely on the road Why you don’t have to be sad, single, and extroverted to travel solo Be sure to click play to listen to the full episode! [et_bloom_inline optin_id=”optin_6″] The 8 Biggest Solo Female Travel Myths Myth #1: Solo female travel…

  • Ever wondered what it's like to work online and travel the world as a solo female? In this interview with online english teacher and digital nomad, Kelsey Frey, we talk all about life as a solo female digital nomad and the community Kelsey has found in Bansko, Bulgaria. Click through to tune in!
    Girls Go Abroad,  Solo Female Travel

    Solo Female Digital Nomad Life with Kelsey Frey [Girls Go Abroad Episode 011]

    This week on the Girls Go Abroad podcast, we’re talking to Kelsey Frey all about her life as a solo female digital nomad. Kelsey is an online English teacher, blogger, and freelance writer currently navigating her newfound digital nomad life in Europe. You can find her online at Sights Better Seen and on Instagram @sightsbetterseen. In this episode we discuss… How Kelsey got started as a digital nomad by teaching English online and housesitting How Kelsey found her digital nomad community in Bansko, Bulgaria Top tips for visiting Bansko Top tips for solo female digital nomad life Be sure to hit play to listen to it all! [et_bloom_inline optin_id=”optin_6″] Getting…

  • Tune into this episode of the Girls Go Abroad podcast for a killer interview with Gloria Atanmo of The Blog Abroad and @glographics!
    Girls Go Abroad,  Solo Female Travel

    Seeing the World & Spreading Joy with Gloria Atanmo [Girls Go Abroad Episode 009]

    This week on the Girls Go Abroad podcast we’re talking to Gloria Atanmo from The Blog Abroad and @glographics all about how she got started with travel and her best solo female travel tips! Gloria Atanmo is an online educator and content creator in the travel space, starting her career as a blogger through witty, reflective, and informative storytelling. After venturing to over 80 countries across 6 continents and working with brands along the way, she’s landed features in Forbes, Oprah Magazine, Conde Nast, Essence, Buzzfeed, and more. She’s authored a book, spoken on many stages, led retreats around the world, and now focuses on helping female entrepreneurs make a…

  • If you're looking for a great destination for solo female travel, you can't go wrong with Japan. In this episode fo the Girls Go Abroad podcast, we're talking all things solo female travel in Japan with Whitney O'Halek of Quick Whit Travel. Learn the best travel destinations in Japan, the best things to do in Japan, what to eat in Japan, and more! #solofemaletravel #japan #travel
    Asia Travel,  Girls Go Abroad,  Solo Female Travel

    Solo Female Travel in Japan with Whitney O’Halek [Girls Go Abroad Episode 007]

    LISTEN ON ITUNES / STITCHER / SPOTIFY This week on the Girls Go Abroad podcast we talked to Whitney O’Halek all about solo female travel in Japan! Whitney O’Halek is a small girl from a small town in rural Tennessee, currently living in the Washington, D.C. area and blogging over at Quick Whit Travel. She started blogging during her first-ever trip abroad in 2006 to teach English in Japan for a summer in college, and all these years later it seems like she never unpacked! Whitney’s hope is to inspire other small town folks (or big town folks!) to experience the world. Seeing how others live, work, eat, and interact changed her life and grew her faith…

  • Unfortunately, now just isn't the time to travel. Here's my story.
    Girls Go Abroad

    On Choosing NOT to Travel [Girls Go Abroad Episode 006]

    If you’ve been paying much attention at all–which I doubt considering how absolutely crazy the last few weeks has been–you might have noticed that an episode of this podcast didn’t come out last week when it should have. Well, that was because the past few weeks have been absolutely crazy, and I’ve been really struggling with wrapping my mind around it all, and especially about the sort of content I should be putting out there when the world isn’t–and shouldn’t be–traveling. In the end, I think I’ve decided that a mix of inspirational travel content–for after this is all over–and more useful content for things to do with yourself while…